Ayurvedic medicine for hair fall occurs because of imbalances in the three doshas: Vata, pitta, and Kapha . that control different functions in your body and mind. 

  • Too much pitta dosha   :  Pitta is like fire and heat . Pitta inflammation and problems with hair follicles, causing hair loss. Pitta is very important to keep your hair healthy and this is through diet lifestyle changes, and cooling herbal remedies.

 

  • Poor digestion and nutrition: poor digestion also causes toxins {ama} to build up, bad for hair health. Your digestion is weak and you don’t get enough nutrition. Nutrition from food hair can become weaker and fall out eating healthy easy-to-digest foods helps improve digestion and provides the nutrition your hair needs to grow strong.
  • Stress and anxiety: the balance of doshas, especially Vata. Stress also affects your adrenal glands, and hormone problems lead to hair fall .Stress through meditation, yoga, breathing, and exercise helps balance and support healthy hair growth.

 

  • Hormonal imbalance:  ayurveda hormone imbalance is linked to high pitta and vata doshas. herbal remedies like ashwagandha and shatavari can help balance hormones and support healthy hair. 

 

  • Unhealthy diet: a lot of spicy or oil foods increase pitta dosha, which can lead to hair loss. Ayurveda eating pure, healthy foods that nourish the body Eating a balanced diet includes lots of fruits, vegetables, and whole grains doshas in balance and support healthy hair growth.
  • Genetic factors:  hair loss runs in your family. It is important to take care of doshas to prevent problems with hair health. balance changes in diets, lifestyle, stress, and herbal remedies.

Herbal remedies 

  • BHRINGRAJ: the herbal used in hair oil and helps strengthen hair .” King of Herbs” Regular use of bhringraj oil can help improve hair texture and reduce hair fall.
  • Amla: amla is rich in vitamin C. Eat amla or apply it as an oil to balance and help hair grow back. Amla helps improve the health of the scalp and strengthens hair from the roots.
  • BRAHMI: Brahmi helps hair roots and promotes growth. you can reduce stress-related hair loss. Brahmi oil can massage the scraps to nourish hair follicles and support new growth.
  • NEEM: the scalp is healthy in its antimicrobial properties. Neem can also help reduce scalp infections that can contribute to hair loss. 
  • Aloe vera: aloe vera gel soothes the scalp and nourishes hair fall follicles. control dandruff, pH balance, good for hair growth. The scalp can also help reduce irritation and itching. 
  • ashwagandha: it also balances hormone levels that affect hair growth ashwagandha helps the body deal with stress can help reduce stress and support overall hair health.

Ayurvedic oils

The scalp hair roots and promotes hair health.

    • COCONUT OIL: rich in fatty acids that protect hair .Coconut oil moisturizes, reduces dryness and flakiness.
    •  NEEM OIL: they help reduce dandruff. The scalp is clean and free from infections. 
    • ALMOND OIL: vitamin E-added oil is also great for reducing split ends and keeping hair soft.
  • BHRINGRAJ OIL: promotes hair growth and prevents massaging oil into relaxation and stress reduction. 

LIFESTYLE PRACTICES

  • Gentle hair care 
  • Managing stress 
  • Good sleep 
  • Yoga and exercise
  • Follow seasonal routines

Conclusion

Ayurvedic medicines help fight this problem with special remedies, therapies, and treatments for hair growth. Eat foods rich in iron, green fruit, nuts and seeds. The vitamins and minerals of eating lots of types of fruit cucumbers and melons can help reduce pitta.

Ghees to your diet help nourish your help. Drink plenty of water to stay hydrated, important for healthy hair.